I, too, loved Hey Arnold! Transfer to a dip bowl and keep refrigerated until ready to serve. Here’s what you need: WAM BAM. As amazing as pumpkin pie can be, there are ways to enjoy the same flavors without having to bake one. Are the nutrition facts posted for the dip or the oats? I also feel like it’s really the only time when you can dress a little bit slutty and get away with it —> especially if you go funny + weird + skankalicious. Pumpkin Yogurt Dip Recipe. I served it with some apples and pretzels, but pretty much any vessel will work. 2 cups Belfonte Plain or Vanilla Nonfat Greek Yogurt1 cup fresh pumpkin puree1/4 cup maple syrup1 tsp vanilla extract1/2 tsp ground ginger1/4 tsp nutmegSliced apples, graham crackers, or vanilla wafers to serve. Pumpkin Fluff is a delicious dessert or a dip for your party appetizers and it screams of fall. ;-D lol, We won’t be dressing up as we’ll be visiting family and travelling, but have a great time, can’t wait to hear all about it! Make this delicious pumpkin yogurt dip with just a few simple (and healthy) ingredients! Stir until completely mixed. For the Pumpkin Yogurt Dip 2 cups plain Greek yogurt 1/2 cup pumpkin puree 1 teaspoon pumpkin pie spice 2 tablespoons maple syrup I booked a last minute trip to Milwaukee knowing that I would kick myself if I didn’t. 1 c. non-fat vanilla greek yogurt. Mix on medium speed with a hand mixer until it softens and it becomes smooth. Print Ingredients. Nothing to cook, which is so great … This Pumpkin Greek Yogurt Dip is packed with protein thanks to the peanut butter and Greek yogurt and is sweetened only with real maple syrup! Set aside in the refrigerator. So dis pumpkin yogurt dip. 1/2c TJs greek (nonfat, plain) yogurt, plus 1 TBSP TJs pumpkin butter = 100 calories. Add the pudding and Greek yogurt, along with the spices and mix well. Our best tips & recipes to perfectly sublime smoothies! Have fun in MKE : ), And love your creative dress-making ideas! Place all ingredients in a jar and mix. Your dip looks delicious. It’s super simple and actually really tasty. That was an awesome show. Refrigerate until serving. It’s also so quick to whip up, simply combine canned pumpkin with brown sugar, pumpkin spice, cinnamon, vanilla, yogurt and whipped cream and let it chill. 6 ounces, low fat cream cheese, room temperature ⅓ cup, reduced fat Greek yogurt 15 ounces (1 can) roasted pumpkin, no sugar added 2 ½ teaspoons … Fill your pumpkin with dip … Healthy Pumpkin Pie Dip Recipe. Put the pumpkin puree, light brown sugar, cream cheese, pumpkin pie spice and salt in a large bowl and beat with an electric mixer on medium-high speed until completely smooth. Place pumpkin, cream cheese, almond butter, maple syrup, vanilla, and pumpkin pie spice in a medium mixing bowl. Learn how to cook roast pumpkin perfectly! Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. At least that’s what I did and it was genius. Our best tips & recipes to perfectly sublime smoothies! Those white trash and Twister dresses look awesome! In a mixing bowl, combine pumpkin puree, yogurt, pumpkin pie spice, and vanilla … This helps sweeten the dip since we are using less brown sugar than the original recipe calls for (1/2 cup vs. 3/4 cup) Cut your pie pumpkin and hollow out by removing seeds and insides. Spoon the dip into a serving bowl and top with crushed … Just trying to figure my calories per serving. For your viewing pleasure: Anyways- I’d love to hear what all of you are planning to be this weekend. Serve with sliced apples, graham crackers or vanilla wafers. I added in my recipe in the recipe card above. https://hip2save.com/recipes/easy-pumpkin-pie-dip-just-3-ingredients She started this website in 2010 as a way to share her love for real food and wellness. Ingredients: 2 cups Belfonte Plain or Vanilla Nonfat Greek Yogurt 1 cup fresh pumpkin … It’s really easy and really great if you have some leftover pumpkin sitting around! Try our Pumpkin Yogurt Dip made with fresh pumpkin and Belfonte Greek Yogurt for a healthy snack that will fuel your afternoons. Serve the dip with the crisp pie chips or other optional dippers. (and see IG photos ;-D). 2 tsp. 25. I’m going back and forth between a “grandma” (because I recently NAILED the grandma accent) or Helga from Hey Arnold (because she is one of my childhood favs…and she has a unibrow). In a bowl, mix all ingredients together. (Add caramel drizzle before serving.) Apparently I like making dresses out of weird things. 5 Secrets to Healthy & Delicious Smoothies Combine yogurt, pumpkin puree and pumpkin pie spice in a bowl and whisk until completely smooth. 1/4 cup yogurt (I used Chobani plain nonfat) 1/2 tablespoon PB2 (I’m sure that regular PB would work just as well and probably give it an even creamier consistency) ~3 tablespoons pumpkin; Dash each of Truvia (or any sweetener of choice), cinnamon, and pumpkin … This field is for validation purposes and should be left unchanged. We recently took a trip to Walmart to stock up on snack-y goodies, and we picked up some Yoplait Greek 100 Whips to have on hand (shown above is our Walmart snack “haul”). 1 cup Mountain High Yoghurt, plain 1/2 cup pumpkin puree 1/4 cup brown sugar … Da hell. Preheat oil to … OMG I can’t believe it’s Halloween weekend. Add the heavy cream and continue to beat on medium-high until very thick and fluffy. ; Use electric beaters (or a mixer) to mix together until fluffy (you can also use a food processor, but beaters are best for fluffiness! Made with just 5 ingredients, this fluff dip tastes just like the good part of Pumpkin Pie, but it’s not … I feel like it gives me a great excuse to be a little bit weird for an entire weekend (oh wait, I don’t need an excuse). In large bowl, combine all ingredients until thoroughly mixed. OMG I love your college Halloween outfits!!!! Got leftover pumpkin? Refrigerate for at least one hour. Perfectly oven roasted pumpkin: an easy, versatile recipe for roasting pumpkin, you can enjoy the spicy pumpkin wedges with yogurt dip or as a side dish. Let sit in the fridge for at least 2 hours or overnight. In a mixer, combine the pumpkin puree and Cool Whip until well mixed. Right before serving, garnish with a border of ginger snaps. Directions Beat cream cheese, yogurt, brown sugar, pumpkin, and pumpkin pie spice in a medium bowl with electric mixer on medium speed until blended. Directions. Combine the yogurt, pumpkin and pumpkin pie spice either directly in the container or in a small bowl. Btw I love the white trash dress concept! ¾ c. canned pumpkin puree. It’s boyfriend approved and I guarantee the kids will like it too! Don’t let those pumpkins go to waste! Stack until all … Some of my favorite costumes from past Halloweens include: Twister (I made a dress out of a Twister board), Crazy Coupon Lady (I made a dress out of coupons), an 80’s workout lady, and White Trash (I made a dress out of a white trash bag). All Rights Reserved, Copyright © 2020 Belfonte Ice Cream & Dairy Foods Co. 2 cups Belfonte Plain or Vanilla Nonfat Greek Yogurt. And that’s a great idea to use the dip with overnight oats, I must try it. Easy Pumpkin Parfait. This roasted pumpkin is my last recipe in this Pumpkin … Sign up for our email communications to be the first to hear about new products, giveaways, and get special savings delivered directly to your inbox! Halloween is one of those holidays that’s just fun. Mark is throwing a H-ween party at his house tonight and that is something I don’t want to miss! ).Add coconut flour and beat until mixed and dip … I was craving a protein-packed snack, and their yogurt … The Best Ever Gluten Free Pumpkin Waffles. Super excited! ¼ tsp. I have to say that I used to have an aversion … Of course, I don't get to count my yogurt treat as a fruit/vegetable serving (since it doesn't include 1/2c real pumpkin like yours does), but its super quick to put together, and the pumpkin … Peanut Butter Pumpkin Yogurt Dip for One. pumpkin pie spice. Try our Pumpkin Yogurt Dip made with fresh pumpkin and Belfonte Greek Yogurt for a healthy snack that will fuel your afternoons. Snapchat will be the first to know what I go with . Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! Kind of like a trashy prom dress! Just made them both! Too funny. vanilla extract. If for some reason you have some dip left over…MAKE YOSELF SOME OVERNIGHT OATS. With a blob of almond butter on top…OMG. For the chips, brush butter on each tortilla and sprinkle with cinnamon sugar mixture. Personally, I think this Greek yogurt pumpkin parfait is a healthier option, and a great way to incorporate nutrition-rich pumpkin … Healthy Pumpkin Pie Dip - a yogurt dip that kids will love to dip fruit and graham crackers into. I still haven’t 100% nailed down my costume. I love your college Halloween outfits!!!!!!!!!!!... To perfectly sublime smoothies throwing a H-ween party at his house tonight and that ’ just! All ingredients until thoroughly mixed much any vessel will work throwing a H-ween party at his house tonight and is! 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