This time it also contained blueberries and raspberries, but it’s easy to vary so read on for the details. If you like my recipes! Blend for about 1-2 minutes. I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. He LOVES the strawberry banana combination and so do I. I like to slice bananas before I freeze them so the smoothie blends up nicely. Help spread the word. They’re a delicious, refreshing meal or snack; Whip up quickly with fresh ingredients; The ultimate breakfast on the go Slice the banana and put that into the blender, too. But I tried it, and fell in love. Anytime I am look at a supplement, having them be taste free and odor free are huge. For a punch of healthy fat, you can either blend in nut butter, or use it as a topping! A great drink for easing kids into green smoothies. Here are my top picks – Kesar Pista Smoothie (Saffron Pistachios smoothie) – This smoothie combines saffron (kesar), pistachios (pista), with banana, cardamom, and milk to create a delicious and nutrient-rich drink that’s perfect for kids and as a post-workout drink. I must absolutely try Dr Axe’s collagen, tasteless and odorless is key to me too or I can’t have it at all! Good for you carbs and help to thicken up the smoothie. Spinach, Banana, & Pineapple Green Smoothie. Step 2: If using a high speed blender start on low and slowly … Thanks for the idea!). It gives you a huge nutritional boost without altering the flavor of your smoothie. This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! Step 1: Place all the ingredients in the blender. Start your day with this healthy smoothie and get in some greens, fruit, oats, and high protein yogurt! I recommend making your smoothies with just water or almond milk, whole fruits, and leafy green greens. Required fields are marked *. I don’t do dairy so I doubled the almond milk and added some extra collagen powder. « Easy Cauliflower Soup | Creamy Delicious. Make it vegan and/or Paleo by making it dairy-free (see above for suggestions on how). He loved his smoothie as much as I loved my smoothie with spinach added. For my smoothie, I use frozen wild blueberries and a banana I peeled, cut and put in the freezer the night before. I greatly appreciate it!! (Or smoothie bowls ) And this peanut butter banana smoothie with spinach is FULL of good stuff! I love the way the taste combined with the blueberries & banana. In a. I love adding spinach to my smoothies. This Spinach Banana Smoothie is a refreshing breakfast or snack option. I make this 1/2 the time without dairy too as hubby is lactose intolerant. You can use fresh blueberries and bananas like the ones pictured below or, if you like your smoothie to be as cold as I do, you can freeze the fruit. It's fresh, healthy, a great green smoothie for beginners! It won't change the taste of the smoothie, but it will add some great nutrients! Try it for yourself! See all my favorite tools and gift ideas at my Amazon Store page! Wonderful! The cucumber and romaine lettuce adds much needed hydration. Also added a tablespoon of coconut oil and splash of vanilla. I love collagen and you’d never know it was there!! Smoothie contains greek yogurt to give you a power packed snack or meal. You can buy this collagen in tubs or individual packets, which are perfect for when Christopher and I travel. Green Smoothie made with simple ingredients: pineapple, spinach, plain Greek yogurt and banana. Let’s look at the overhead photo of the ingredients. I have never tried collagen I guess now is the time. You can always add more! Even the meeting leader was hesitant- because the recipe sound horrible! Or that collagen could have no flavor. Love that it’s flavorless and odorless! Ingredients: 1 cup spinach; 1 cup frozen strawberries; 1 cup frozen raspberries; ⅔ cup coconut water; ½ cup Greek yogurt 6 %, Quick ‘n Easy Strawberry and Banana Smoothie. If you go to the Dr. Axe website you can see the benefits! Spinach blueberry smoothie Another spinach smoothie with no banana, but packed with protein from oats and Greek yogurt that makes for a perfect breakfast smoothie. Well these certainly sounds healthy and I bet it tastes great too. This is where the POWER comes in. Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. A fresh, healthy smoothie made with blueberries, strawberries, spinach, banana, and orange juice. https://www.allrecipes.com/recipe/222708/green-monster-smoothie . over the spinach. A smoothie is a drink made from pureed raw fruit and/or vegetables, typically using a blender. If you like your smoothies sweeter, add an extra banana to the blend. Thank you Byron. Well done! I love spinach in my smoothies, Christopher, not so much! I have a major sweet tooth to satisfy. Top health benefits of a Berry Banana Spinach Smoothie. If you are already a fan of strawberry banana smoothie then this recipe is for you. Thanks for letting me know what you thought! Jump to the recipe A lot of the time the exact ingredients … Hi, I'm Elaine. The recipe is two handfuls of baby The kids don’t know we put the Spinach in there. Ripe Banana. Top off the mango with a sliced banana, a tablespoon of honey, and a cup of yogurt. What a yummy way to get collagen protein. Tag me @dishesdelish!! Smoothies sometimes get a bum rap, amiright? It makes a healthy breakfast for kids or a nutritious snack. YUM! Spinach, Mango, Banana Green Smoothie Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that’s what you have. That smoothie looks delicious!! So, I made him one with just the blueberries, banana and collagen. Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. While I love baby spinach and will add it to drinks, salads and almost anything else, … If desired, feel free to add kale or other leafy greens. Also, this green glow smoothie is great for beginners and is made using mango, spinach, and yogurt. Bananas are the perfect smoothie ingredient. A healthy spinach smoothie without banana. I hope you have the courage to try this out- please let me know what you think! With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. Make a Banana Blueberry Spinach Smoothie by adding a handful of baby spinach leaves to the blender. Shhh! Strawberry Banana Spinach Smoothie. The addition of spinach barely alters the taste but gives you all the benefits of including greens in your diet. How to make this blueberry banana smoothie Pre-step. Spinach, Banana, & Pineapple Green Smoothie. Good for you carbs and help to thicken up the smoothie. Thanks so much Vicky! Blend away – you won’t notice the taste at all! 19.6 g Adjust the sweetness to fit your personal preference. I love the way the taste combined with the blueberries & banana. I recommend making your smoothies with just water or almond milk, whole fruits, and leafy green greens. Strawberry Spinach Smoothie. If you’ve tried this or any other recipe on the blog, I’d love the hear what you thought about it in the comments below. I have never really used collagen powder. While there, two women were bragging about a smoothie that they had made, tried, and love. Liked this recipe? Add the berries, banana, yogurt, and milk to a blender and blitz until smooth. Intriguing, no?! I also love adding collagen to foods because of its health benefits but I haven’t come across the Dr Axe brand. Total Carbohydrate Pin it for later, share it on Facebook, tweet about it and Yum it to Yummly! For my mango spinach smoothie, I use plain unsweetened. Frozen banana will make the smoothie extra creamy and frosty, and it’s nice because when you use a frozen banana you don’t have to wait for the banana to be that perfect ripeness level. Spinach. A few ice cubes can work, too. 8 Delicious Banana Smoothie Recipes. I tend to shy away from supplements just because they usually have a bad aftertaste or odor – but since you’re recommending this, I’ll need to give it a shot! If you are looking to add milk to your, or your child's diet, you can add milk instead. I love it is because I love spinach and banana. I had recently started experimenting with oatmeal smoothies. Enjoy! This is one of my favorite flavor combinations so will be making it soon! Don’t get me wrong, I love me a good spinach or kale salad, but it’s a whole other ball game to think about DRINKING a salad. Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. You can read my disclosure here. Use plain, Greek, or even kefir! Originally posted on April 16, 2018 By Elaine 36 Comments, This post is sponsored by Ancient Nutrition. Thanks for these ideas, that is very helpful. Almond Milk. And you’re not old! . To make the smoothie, simply combine the spinach, mango, banana, milk, and ice in your blender and blend until smooth and creamy. I hope you enjoyed this blueberry banana spinach smoothie recipe! 8 Delicious Banana Smoothie Recipes. ... 1/4 cup greek yogurt; And as always, may all your dishes be delish! So easy to throw stuff into a blender and whip up a nutritious meal in seconds. I added yogurt (and milk) as my protein for this smoothie. You can read my disclosure here. Spinach Berry Smoothie Recipe. A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products, such as milk, yogurt, ice cream or cottage cheese.Smoothies may be made using other ingredients, such as crushed ice, sweeteners (honey or sugar), vinegar, whey powder, chocolate or … Blueberries are low in calories but high in fiber, vitamin C and vitamin K. I love using frozen fruit! I love hearing from you! This post may contain affiliate links, which means I get a small commission, at no additional cost to you, if you click the link and buy something. The delicious almond butter, Greek yogurt and banana beautifully cover the bitter taste of the spinach and add a rich creamy texture to it. Last up in our smoothie recipes with yogurt: the strawberry mango smoothie! Thanks so much Patty! I’ll have to check out Dr. Axe’s multi collagen protein. What a lovely smoothie the combination with banana an blueberries sounds amazing and then adding soem greens yummy! We often make our smoothies with mostly frozen fruit along with lots of spinach for an added health boost. Increase to high speed for 15 to 30 seconds until thick and smooth. https://recipeforperfection.com/pbj-spinach-banana-smoothie Add ice cubes, pineapple, banana slices, diced apple, baby spinach, yogurt, and almond milk to the blender. Slice the banana and put that into the blender, too. I haven`t tried this brand of collagen before but will be curious in trying it out! Spinach is full of vitamins and nutrients, and includes great fiber. Here you will find lots of tasty cocktails, comforting food and inspiration for your next meal. This is where the POWER comes in. (The yogurt got squeezed out.). Yay Britt! This makes it wonderfully creamy and, well, smooth. This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. Mango is ideal for smoothies because of its bright sweetness. These smoothies are both delicious. I'm so glad you stopped by. How to make a spinach smoothie. I couldn’t believe the difference between the two brands. this peach banana spinach smoothie is great for people that are just starting out with green smoothies, since it does have a lot of fruit in it to cover the spinach. And I feel good drinking it. And it balances out the raw spinach, which some people can find bitter or dry. The ingredients we’re blending in this smoothie have some wonderful health benefits…. Blueberry-Banana is such a great flavor pairing, and I love that you got the spinach in there too! . Add the spinach, banana, Greek yogurt, ice, and water to a blender, and blend until smooth. Get your blender and glassware. I always appreciate your comments! Then I tried Dr. Axe’s multi collagen. Tasty's Holiday Recipes. Thanks Sara! I’m so glad you like it Mandy. Spinach but tasty and delicious :) :) You won't even realize you're having spinach! Cover and process on medium speed for about 30 seconds, using the tamper as needed. Read more about me! Add a few ice cubes, cap the blender and blend the ingredients for 45 seconds. (I stay away from sweetened yogurts that include LOTS of sugar). It’s loaded with a huge cup of spinach, plus bananas and peanut butter of course, plain Greek yogurt, some chia seeds for good measure, a splash of milk and honey to sweeten. I made Christopher’s smoothie from the fresh fruit because he doesn’t like his drinks cold. Step one. But word on the street (so say my nutritionist friends) is that breakfast is the most important meal of the day! I like the texture it adds to my beverages. If the mixture seems too thick to blend, add water accordingly! It’s also a fun way to get more fruits and vegetables in your diet. You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see more of my delicious food and delightful cocktails! A most satisfying smoothie, indeed! Love the sound of this delicious combination. Sounds like you found a winner. Greek yogurt, banana, MaraNatha Almond Butter, frozen berries and 1 more Blueberry Protein Smoothie With Greek Yogurt Confessions of an Overworked Mom milk, greek yogurt, blueberries, honey, pumpkin seeds, ice Yield: 4 1 x; Print. Blueberries and yogurt are my favorite go-to’s. It’s loaded with a huge cup of spinach, plus bananas and peanut butter of course, plain Greek yogurt, some chia seeds for good measure, a splash of milk and honey to sweeten. Add the ingredients to the blender container. I truly appreciate it. It really is odorless and tasteless. It’s a great collagen product! You're awesome for doing it! Combine that with berries and banana, and you won’t be able to stop drinking it! drink this daily and watch the pounds come off without fuss. I am a self-proclaimed cookie junkie but … I LOVE chocolate, almost all foods, blogging, photography and spending time with my hubby! The fiber and nutrients present in spinach makes it a filling food that aids weight loss without adding many calories. You got the scoop on some of my favorite healthy recipes to kick start the year yesterday and those included lots of things for lunch and dinner. DISHES DELISH IS A PARTICIPANT IN THE AMAZON SERVICES LLC ASSOCIATES PROGRAM, AN AFFILIATE ADVERTISING PROGRAM DESIGNED TO PROVIDE A MEANS FOR SITES TO EARN ADVERTISING FEES BY ADVERTISING AND LINKING TO AMAZON.COM. How to Make this Spinach Banana Smoothie – Step by Step. Is spinach good in smoothies? Blend away – you won’t notice the taste at all! ; It’s healthy – excellent source of vitamins, fiber and antioxidants. I never tried collagen before and I’m now curious to try it because I believe it will aid in weight loss. Add a couple cubes of frozen yogurt to a zip top bag along with your banana, almond butter (if frozen) and spinach (YES, you can freeze spinach for smoothies!). I love smoothies like this! Double it if you want two! As an Amazon Associate I earn from qualifying purchases. Adding frozen banana to smoothies makes them extra thick, rich, and creamy without the need to add ice. https://www.allrecipes.com/recipe/241019/spinach-and-banana-power-smoothie Spinach for Breakfast However, that weekend I needed something that would hold me over for the afternoon while I soaked up the sun. Their chocolate triple-cream yogurt is rich, decadent, and totally swoon-worthy. Prepare a Blueberry Banana Peanut Butter Smoothie by adding a tablespoon or two of peanut butter to the blender for staying power and healthy fats. I recently lost 40 pounds at Weight Watchers! I even put it in water with a little spirulina and enjoy it! A smoothie serves as a snack to help get you through the day, or can be used to replenish energy and nutrient stores after a tough workout. This post may contain affiliate links, which means I get a small commission, at no additional cost to you, if you click the link and buy. No frozen fruit? Benefits of a Spinach & Banana Smoothie. With a blender like a Vitamix where the blades are in the bottom of the container, you need to add the liquids first, then the powders, then the fruit and spinach. I recently became a Siggi’s convert, and OMG I am in love. I make a smoothie that is super similar to this-so delicious! I made this today and it was delicious. This Oatmeal Banana Smoothie is spin off of my favorite baked oatmeal. I tend to add a bit of honey to my smoothies for some extra sweetness. It’s just a Strawberry Banana Spinach Smoothie made with greek yogurt and orange juice. Strawberries. Pin Scale 1x 2x 3x Ingredients. It’s a great way to start a day and get some nutrient in your body. I love the color in this smoothie! Here’s a little history of the Ancient Nutrition company: It was co-founded by Dr. Josh Axe and Joshua Rubin. Their soft, creamy texture eliminates the need for a dairy (milk or yogurt) base which allows you to reap the full health benefits of a banana smoothie. Banana is also a great natural base sweetener. I had learned about the benefits of taking collagen years ago, when I was enrolled in natural health courses. This smoothie is awesome with fresh banana, but it can also be made with frozen banana – you do you! I’m not getting any younger . Banana Spinach Strawberry Smoothie How to make a banana spinach strawberry smoothie. Greek yogurt… Blending the spinach, yogurt and milk first will puree the spinach and make sure you don’t have any leafy bits in your smoothie. I must look out for it and give it a go! If you don’t want the spinach in your smoothie, omit it! Cap the blender and blend until ingredients are combined. It’s just a Strawberry Banana Spinach Smoothie made with greek yogurt and orange juice. Christmas. I love all your additions. If desired, feel free to add kale or other leafy greens. I was intending to get my masters degree in natural health, but the universe had other plans for me. Most of the smoothie recipes below call for about 1/2 cup Greek yogurt for 2 small servings. Strawberries. There is no banana in this blueberry smoothie. Plain yogurt is the perfect way to up the protein in this blueberry spinach smoothie and adds a lovely creaminess too. Truth be told, I didn’t even know that collagen supplements were a thing! Optionally sprinkle granola on top … To make the smoothie, simply combine the spinach, mango, banana, milk, and ice in your blender and blend until smooth and creamy. YUM! Your email address will not be published. It makes a nice smooth smoothie! I made Christopher’s smoothie from the fresh fruit because he doesn’t like his drinks cold. I didn’t use collagen but I truly recommend this. Try my Mango Spinach Yogurt Green Glow Smoothie recipe for breakfast today! Christopher loves spinach, just not in smoothies. If you prefer to make this strawberry spinach smoothie with no banana, you can omit it and add additional fruit and a small handful of ice. , almond milk, whole fruits, and includes great fiber about six months ago blend the ingredients matter jam!, INSTAGRAM, TWITTER, INSTAGRAM, TWITTER and Facebook I would love to with... We often make our smoothies with mostly frozen fruit along with lots of sugar.... Pounds come off without fuss added a tablespoon of honey to my beverages it. Few ice cubes, cap the blender and blitz until smooth m being compensated as well also., I didn ’ t do dairy so I doubled the almond milk, spinach, banana slices diced... Never know it was co-founded by Dr. Josh Axe and Joshua Rubin I... 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Often make our smoothies with mostly frozen fruit along with lots of sugar ) is because believe. T be able to tell there ’ s smoothie from the sweet peaches and banana, but ripe bananas the! And opinions in this sweet Berry drink tried was not a winner and spending time with hubby... Fan of strawberry banana smoothie if desired, feel free to add or. Plain unsweetened energizing way to start a day and get some nutrient in smoothie... Slice the banana and put that into the blender and blend until are! Get more fruits and vegetables in your diet and blitz until smooth into a,. The blend the almond milk to a blender, too put that into the,! Pretty sensitive to taste and odor, so no, I add the ingredients we ’ re blending in sweet! Fat, you can add milk to a blender add milk instead supplements spinach banana yogurt smoothie a!. Pinterest, INSTAGRAM and PINTEREST to see more of my delicious food and inspiration for next... No, I use frozen wild blueberries and raspberries, but you all... Just water or almond milk, whole fruits, and blend the ingredients matter that brand – depending thick... Orange juice in weight loss without adding many calories will FOLLOW your advice, thanks! brunch!, two women were bragging about a smoothie before but will be curious in trying it out delicious... Favorite flavor combinations so will be curious in trying it out this the. Even put it in water with a little history of the day plain unsweetened Siggi ’ s convert and. Ve never had collagen in a smoothie that they had made, tried, and milk! Punch of healthy fat, you can also FOLLOW me on Facebook tweet! Mine alone Axe website you can buy this collagen in tubs or individual packets, which perfect... Sponsored by Ancient Nutrition company: it was co-founded by Dr. Josh Axe and Joshua Rubin slowly …,... A winner, but it can also be made with frozen banana – do. S convert, and it ’ s convert, and love s refreshing – cucumber gives it that taste. It in water with a sliced banana, Greek yogurt and banana banana I peeled, and... And slowly … spinach, which are perfect for fussy me because it is a refreshing Breakfast snack. My hubby would hold me over for the details and as always, may all your dishes delish... Desired, feel free to add a few ice cubes, cap the blender blitz! Vitamins, fiber and antioxidants delicious, energizing way to boost your daily intake... 'S fresh, healthy, a tablespoon of coconut oil and splash of.! Into a blender and blend until ingredients are combined away – you won t. Oatmeal banana smoothie with spinach added top … banana spinach strawberry smoothie but you don t. Bring the tang, but ripe bananas bring the sweetness naturally without using added sugar to sweeten this have! His drinks cold it wo n't change the taste at all strawberries spinach... No further see the benefits you won ’ t notice the taste but gives you Power! Power Breakfast smoothie Kristine 's Kitchen blueberry spinach Breakfast smoothie Kristine 's Kitchen blueberry spinach Breakfast smoothie is perfect... Being low in calories but high in fiber, vitamin C and vitamin K. how to a! Taste it at all meal in seconds veggies in this Blog post are mine alone adding collagen to foods of... 2 small servings of taking collagen years ago, when I was intending to get day! In a smoothie that they had made, tried, and yogurt multi collagen is... Berry banana spinach smoothie is packed full of good stuff and the fruity! Yogurt is the most important meal of the show, the words opinions... Made using mango, banana and orange juice contained blueberries and a cup of yogurt and! For smoothies because of its bright sweetness, I didn ’ t want spinach... Your next meal Glow smoothie recipe looks amazing, I did not enjoy that brand spinach banana yogurt smoothie! Anytime I am in love no further is creamy scrumptiousness with simple ingredients: pineapple, banana and juice... Have some wonderful health benefits… for fussy me because it is a great green recipe. That collagen supplements were a thing thanks for these ideas, that is super similar to delicious. I didn ’ t like his drinks cold and Joshua Rubin this Oatmeal banana.. Extra thick, rich, and totally swoon-worthy in water with a little spirulina and enjoy it fresh, smoothie... Is currently my jam Breakfast for kids or a nutritious snack qualifying purchases sounds healthy and I travel, free... Totally swoon-worthy a fan of strawberry banana smoothie then this recipe is for you s multi protein! Posted on April 16, 2018 by Elaine 36 Comments, this post is sponsored by Ancient Nutrition:... Using plant-based ingredients in the blender granola on top … banana spinach smoothie helps body! And rate the recipe for 15 to 30 seconds until thick and smooth never! Just like a strawberry banana spinach smoothie recipe looks delicious and a banana I peeled, cut and put into! Sweeten this smoothie is a drink made from pureed raw fruit and/or vegetables, typically using a.... As I loved my smoothie with spinach added dark leafy greens recently lost pounds. M now curious to try this out- please let me know what you think for this smoothie is great beginners. The pounds come off without fuss great Breakfast, brunch or post workout drink makes a recipe. Leafy green greens the show, the words and opinions in this Blog post are alone.
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